Solutions for Anxiety
Two-to-Three Hour Workshop: Solutions for Anxiety
Your heart’s rhythm tells others a lot about you. (NOTE: Heart rhythm is different from heart rate!) In this workshop you will learn to adjust your heart rhythm to optimize your physical, mental and emotional health and reveal the best version of yourself to the outside world. HeartMath sensors will help you with the adjustment. As a group you may also work together until your heart rhythms are oscillating in synchrony.
Dr. Baldwin will show you videos of how horses respond to individuals and to groups whose heart rhythms are optimized.
This technique will empower you to optimize your own heart field so you radiate a calmness that people and animals will love to share.
- Form your own group of 2-6 participants.
- Email abaldwin@mind-body-science.com with a “Request for Workshop” message.
- Include number of people, their names, and up to 3 possible dates (not Sundays) and starting times (start any time between 9am and 5pm).
- Wait for Dr Baldwin’s prompt email reply confirming your workshop and selected date/time.
- Each participant pays online at least 3 days prior to date of workshop.